Zencast - sen rozwój medytacja

Meditate, sleep better and achieve well-being with Zencast.

Zencast is a Polish application for meditation, breathing exercises and good living courses. If you are wondering how to overcome stress, how to motivate yourself to work or you are simply looking for support in your personal and professional development - you are in the right place.

With our application, you will learn how to increase life satisfaction thanks to everyday good practices such as gratitude practice, emotion journal, or breathing break. You will learn how to manage your emotions and understand them better, and you will also develop yourself thanks to Zencasts - several-day development courses on well-being, stress and motivation.

Our meditation app provides skills that will allow you to live better:

Sleep healthier and better - use sleep meditations and fall asleep to the relaxing sounds of the forest or the sea.

Achieve productivity and focus - eliminate distractions and work more effectively with breathing exercises that work better than espresso.

Achieve peace and control your emotions - build healthy habits and learn ways to deal with emotions thanks to courses from specialists and mental health experts.

You will also find Zencasts in our meditation app.
These are multi-day courses with experts that will give you a wide range of skills in your personal and professional life:

- How to build healthy habits?
- How to deal with fears?
- How to build mental resilience?
- How to create valuable relationships?
- How to meditate?

Regardless of whether you are a young parent or struggling with a negative self-image, we are constantly adding courses that will help you cope with your difficulties.

Our experts are practitioners and experienced personal development trainers, psychologists, therapists and breathing and meditation teachers.

We want Zencast to be the best meditation application in Polish. You will learn how to start meditating, how to sleep better, breathing exercises and much more.

Our mission is to provide everyone with access to free meditation and personal development. Therefore, we will constantly support and develop the free version, including our free courses on the disease of the 21st century - stress.

You can also purchase the premium version, which will give you unlimited access to all content, including Zencasts - our multi-day development courses. Every support and subscription will be a confirmation for us that it is worth continuing to provide content for your better well-being.

Please note that the subscription will renew automatically and it depends on your store. You can cancel your subscription at any time before the subscription period expires. You can do this in your account settings in the store application.

We invite you on a journey together! Feel Zen Every Day with Zencast.